Holistic Approach 2 Happy Hormones
Helping you to Have a Happy Period
If you’ve ever experienced any of the following, then this session is for you..
- PMS
- Heavy Periods
- Painful Periods
- Absence of periods
- Irregular periods
- Endometrosis
- Fybroids
Hormones are chemical messengers that dictate many reactions in the body, and when they’re imbalanced, we feel the effects significantly.
Your menstrual cycle is a good indicator of your overall hormonal health. Many women think that it’s normal to have strong symptoms such as intense cramps, anxiety, and unbearable cravings during their cycle. The truth is that these symptoms are your body’s way of crying out for help, and they’re indicative of hormonal imbalances that can be corrected.
The health of our hormones is strongly affected by our diet and lifestyle.
In this session, I’ll share some tips to encourage a more balanced cycle and reduce any hormone-related symptoms
Date: Wednesday 30 October 2019
Time: 7 pm – 9:30 pm
Location: Natural Harmony Centre, Llanerfyl
£5
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Contact details
07517 140883
hello@holisticapproach2health.com
Therapy Practice
Natural Harmony Centre
Hir Rhos Ganol
Llanerfyl, Welshpool
SY21 0EZ