Initial Session & Follow up Session
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Attending Couples Therapy Alone or With Your Partner
Our Deep Dive
During this time, we will review your health history, discuss your current dietary patterns, address your primary health concerns and answer any questions you may have. After your Initial session, you will receive your customised wellness plan which includes your dietary, supplemental and lifestyle recommendations to get you back to feeling your best.
2 hours – £65
Follow up Session
The first follow up session is
90 min – £40 / Double follow-up Session 120 min – £50
Consultations & Fees
What should I expect?
Your initial consultation will take up to 2 hours to help me gather as full a picture as I can of your current state of health.
During this time we discuss the presenting complaint in some detail. I will also ask you about: your past medical history, any medication you are taking, your social history including any significant events or traumas you may have experienced, your diet and your lifestyle. It will be finished with
I’ll explain:
- how your illness may have started,
- design a tailor-made nutrition & health program,
- guide you through it,
- adapt if necessary and
- work through any problem that may arise
Follow-up consultations last about 1.5
Fees
Initial consultation of 2 hours = £75
Follow-up appointments, 1.5 hour = £40
Extended follow-up appointments, 2 hours = £45
If you want to book a consultation with me, please do so here: Book your appointment
Cancellations
Please note that the Holistic Approach 2 Health has a cancellation policy that applies to all missed appointments and that potentially will charge for appointments that are not kept.
The amount charged depends on the amount of notice given according to the following:
No show &/or less than 12 hours notice – 100% of the appointment fee.
Between 12 to 24 hours notice – 50% of the appointment fee.
More than 24 hours notice – no charge.
With more than 24 hours notice it may be possible to re-fill a booking, but if you can give us more notice, it would be appreciated.
We hope you understand our position and thank you for your co-operation.
Reasons for Couples Therapy
Communication Issues
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Sexual Therapy
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Partner Infidelity
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Non Traditional Relationship
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Premarital Counseling
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Trust Problems
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How it works
After completing a detailed Wellness Assessment Questionnaire, all new clients receive the following:
- A thorough analysis of your health concerns, past and present, medical and family history.
- Full review of all areas of the body to understand whether imbalances in one area could be contributing to symptoms in another
- Nutritional and dietary analysis to see whether there are any nutritional deficiencies which could be causing imbalances in health.
Following on from this I provide personalised advice on:
- Which specific therapeutic foods to increase or include
- Which potentially problematic foods to reduce or exclude
- Meal suggestions/recipes to make it easy to incorporate the changes
- Recommendations for further functional laboratory testing where indicated
- A tailored supplement plan using only high-quality, practitioner-grade supplements
- Lifestyle recommendations such as different types of exercise, stress-relieving techniques, self-care tips, sleep and relaxation etc.
- Healings to re-balance any stuck, weak or blocked energies to enable the body to heal itself again
All the recommendations I make will encourage the body to heal from within by addressing the underlying cause of the health issue. This can take more time and consideration than treating a symptom with medicine but ultimately looks to restore balance rather than contribute to more toxicity.
All tailored wellness Plans include a full nutritional and health analysis plus the personalised advice mentioned above, which includes:
- Actionable goals
- Bespoke nutrition and lifestyle plan
- Functional testing and supplement recommendations, where indicated.
- Healings
The wellness plans also include:
- Typed personalised report
- Support in between consultations
All sessions are held at The Natural Harmony Centre, Llanerfyl or via video link.
Getting Started is Easy
Free 30 Min Chat
If you would like to explore the possibilities of an appointment, why not join me in a free 30-minute discovery call or visit at the Natural Harmony Centre.
This chat is aimed at you to share your main health concerns and to discover more about the way I approach health and healing alongside what you can expect from working with me.
There’s nothing to lose – let’s talk.
Book Appointment
1st Session!
Frequently Asked Questions
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