Keeping Your Cycle on Track
A phase-by-phase guide to get to know your cycle.
Women’s bodies are always changing, and each day we are at a different point in our cycle. Where we are in our cycle can affect everything from our mood and energy levels to how we look and feel.
The “Keeping Your Cycle on Track – A phase-by-phase guide” will empower you to look at your cycle with fresh eyes, having more clarity about your own cycles so you start to flow with your unique natural rhythm.
Hi, I’m Laura, an Intuitive Healer & Natural Health Consultant specialising in Naturopathic Nutrition and Insulin Resistance.
For a long time, I have been surrounded by family, friends and colleagues whose lives came to a complete standstill as
soon as their periods were on their way. I’ve seen them deal with crippling pain, mood swings and lengthy and heavy
bleeds that made them housebound.
I realised I was very lucky as my periods were easier compared to theirs. Ever since being a Natural Health Consultant I wanted to help other women have Happy
Periods again as I’ve done so for myself.
Keeping Your Cycle on Track
A phase-by-phase guide to get to know your cycle.
Women’s bodies are always changing, and each day we are at a different point in our cycle. Where we are in our cycle can affect everything from our mood and energy levels to how we look and feel.
The “Keeping Your Cycle on Track – A phase-by-phase guide” will empower you to look at your cycle with fresh eyes, having more clarity about your own cycles so you start to flow with your unique natural rhythm.